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Embrace the Chill: Adirondacks in the Winter

The Adirondacks are not just a summer destination. Adirondacks winter is a season of adventure, beau…

Embrace the Call of the Wild: November Hiking Adventures

As the leaves bid their final farewell and the world quiets down, November emerges as an untapped tr…

Cranberry Lake 50: A Journey of Resilience and Discovery

Exploring the Rugged Beauty of Cranberry Lake, NYExpedition Dates: November 10-13, 2023 Day 1: The B…

Winter Hiking for Beginners
Winter Hiking for Beginners: A Comprehensive Guide to Embracing the Snowy Trails

Winter hiking offers a unique and magical experience, transforming familiar landscapes into winter w…

Finger lakes in winter
Finger Lakes in Winter: An Explorer’s Guide to the Winter Wonderland of the Finger Lakes

The Finger Lakes region in New York is not only a summer destination but also a winter wonderland th…

Trip Report: Conquering Adirondack’s Wild Frontiers

Dates: October 27th to October 29, 2023 Duration: 2 days Explorers: A fearless band of trailblazers …

Microadventure Ideas: Finding Adventure in the Everyday for Busy Families

Life is a whirlwind of responsibilities. Between work, family, and daily chores, the idea of embarki…

Unleash the Explorer Within: Embrace the Thrill of Hiking Challenges

The call of the wild resonates with the explorer in all of us. It’s a siren song that beckons …

Welcome to Survival of the Fitness

About

Being outdoors brings out the best in me — and it always has. From the time I was very young, it’s been the same: if it’s outside, you can count me in and count on me being interested and invested.

Why SOTF?

Outdoor Fitness

Outdoor fitness improves physical health, boosts mood, reduces stress, connects with nature, provides variety, and enhances overall well-being.

Adventure Trips

Adventure trips ignite excitement, push boundaries, create lasting memories, foster personal growth, offer new perspectives, and inspire a sense of exploration and discovery.

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